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Pratique Bodyworks presents Pilates (Mat with Props) at Dempsey Free trial on 20 March 2019!

Come and join us for a 60-min session of Pilates Mat. In this class, props like resistance bands will be used to improve the body's alignment, muscle control, flexibility, and many more benefits. Most importantly, it makes the mat exercises more enjoyable!


Date: Every Wednesday from 3 April 2019

Time: 12pm to 1pm

Dress code: Comfortably attired in loose or stretchy clothing

What to bring: Pilates mat and a towel


20 March: Free trial

From 3 April: 1 session: S$30 / 4 sessions: S$100

Tickets available at: