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POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective workout. Find out more about this awesome workout here -

ActiveSG is proud to host a POUND® fitness master class again by Amanda McVey, Director of Education, and Amber Bruehl, POUND Icon (USA).

POUND® Master Class

POUND® Master Class
Date: 3 March 2017, Friday
Time: 7.30pm to 9pm
Venue: Pasir Ris Sports Centre, Level 1 Foyer
*Please bring along your yoga/exercise mat for this event.