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Famiily Fun Fit Fiesta

“Family Fun-Fit Fiesta” (FFF) is a “CrossFit” inspired, non-competitive family fitness, non-profit event, planned by 9 Year 2 students, currently pursuing Higher Nitec in Events Management. The definition of “CrossFit” is a fitness regimen to increase strength and improve health in an athletic way. It includes the best aspects of gymnastics, weightlifting, running, rowing and more. CrossFit has a higher intense level of workout routines.