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U Sports

‘Get Fit with U Sports’ Program Schedule



Date & Time


Saturday Special:
FUNctional training + Specialist Sessions / Sports Tryouts

*stay tuned to our Facebook group for updates on the Saturday special activity! Poll for your favorite activity to tryout.

1st Saturday of the month, 11am – 12pm

Upcoming session: 5 Nov

Sports Hub, 100 Plus Promenade Gate 2

FUNctional Thursdays:
HIIT / Tabata/ Hybrid Circuits/ Modified team games

Every Thurs of the month – except 1st week

7.30pm – 8.30pm

Upcoming session: 10 Nov

Sports Hub, 100 Plus Promenade Gate 2



*dates are tentative & subjective to adjustments accordingly. Sessions will not be held on Public Holidays.

Re-energize yourself on the 1st Saturday of the month and bust off the mid-week blues every subsequent Thursdays!


Make friends with fellow fitness enthusiasts through fun group workouts and team games. Sessions are free so sign up now.

Join our Fitness Facebook group  - U Sports Keep Fit, to stay updated about our fitness group activities and share your fitness aspirations!

Sign up now by filling up the indemnity form here prior to attending the session. Indemnity form is only required to be submitted once regardless of number of attended sessions.


Be a U Sports Member now and get updates on our latest happenings!


Alternatively, you may reach us at the following:

Attention (Grace/Su’aibah)

What are we about?

Whether you are a beginner aspiring for a healthier lifestyle or a seasoned fitness enthusiast looking to push your boundaries, you set the bar for yourself. Our sessions are focused on FUN with buddy workouts, hybrid circuits and modified team games so that fellow fitness enthusiasts can motivate you every step of the way.  Get inspired and track your progress in our fitness sessions. When the going gets tough, let our fitness buddies help you get going!