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car free sunday

The Civic and Central Business District will be transformed into a cycle-friendly, walkable and activity-filled public space with something for everyone at the next Car-Free Sunday SG on 31 July 2016. The streets will come alive for families, joggers and cyclists who can look forward to activities ranging from fitness group exercises, kid-friendly activities to a breakfast picnic. 

car free sunday

Roads will be closed from 7.30am to 10am. The walking, running and cycling route will now include Esplanade Drive, forming a 5km car-free stretch – comprising St Andrew’s Road, Stamford Road, Esplanade Drive, Fullerton Road, Shenton Way and Robinson Road. Connaught Drive will also be closed from 7.30am to 7pm to host a variety of community sporting events and activities.


Programme

Event

Location

Details

Timing

 

 

Team Nila Walk

St. Andrew’s Road

Come dressed in your Team Nila T-shirts and join for a morning walk with the rest of the contingent to celebrate National Day through Get Active! Singapore’s initiative at this month’s Car-Free Sunday!

From 7.30am

Get Active Fun Day @ Singapore Cricket Club

Padang Field (SCC side) & Empress Lawn

Get Active and have fun at Singapore Cricket Club’s sports carnival with an array of sports try-out stations such as Rugby, Soccer Netball, Hockey, Tennis, Cricket and many more available for both children and adults to participate in.

Other activities include face painting, bubble football and laser tag will also be organised for all!

 

Look forward to an active morning with fun and games, as well as varied range of food and drink choices all at the Padang!

7.30am to 12.00pm

Get Movin’— A Day At Singapore Recreation Club

SRC & Padang Field (SRC side)

Come on down to this edition’s Car Free Sunday and celebrate Get Active! Singapore at the Singapore Recreation Club Open House!

All are welcome to enjoy the festivities happening at the Padang field and in SRC Clubhouse.

Activities at the Padang includes:

-          Soccer matches (for Veterans and Ex-Singapore International Players),

-          Softball,

-          Netball,

-          Cricket,

-          Petanque,

-          Zumba, and

-          Functional Fitness 

Activities at the Clubhouse includes:

-          Balut,

-          Bridge,

-          Chess,

-          Dance sport (Social dancing), and

-          Line Dancing

Save the date!

For more information, click HERE.

9am to 6pm

SGT. KEN® Super Boot Camp Series

Empress Lawn

SGT. KEN® Boot Camp Series is back! And it will be held at the upcoming Car Free Sunday as part of the Get Active! Singapore Launch celebrations.

Expect to get sweaty from this 1 hour total body workout!

That’s not all! SGT. KEN® Boot Camp Survivor T-shirts will be given away to those who pre-register early and participate in the session. (While stocks last)

Find out more and sign up HERE!

8.30am – 9.30am

10.00am – 11.00am

11.30am – 1pm

Nascans Let’s Get Active! 2016

Padang (SRC side)

In celebration of Singapore’s 51st National Day, 2,500 students and family members will set a Singapore Book of Records of a unified dance routine and raising the Singapore flag.

This event hopes to encourage children to embrace friendship and create family bonding opportunities.

8.15am- 9.15am

Heritage Race Round The Padang 2016

Connaught Drive (Cenotaph Lawn)

The inaugural Heritage Sports Relay Event will be held at The Padang, which is surrounded by 17 monuments with rich histories.

Join us to celebrate our history and heritage, and interact with Singaporeans from all walks of life through the connective power of sports.

Form a team of 4 runners and challenge yourself to a relay round The Padang. Find out more!

Report at: 7.30am

#OneTeamSG Mobile Cheer Truck

Connaught Drive (In front of Angsana Lawn)

FIRST TIME EVER!

#OneTeamSG mobile cheer truck will be roving around the island, parking at various institutes, corporate buildings, upcoming national events and Get Active! Singapore Launch!

Be sure to catch them at Connaught Drive from 7.30am to 11.30am to participate in simple activities and stand a chance to win attractive limited edition Rio 2016 and TeamSG merchandises!

7.30am – 11.30am

ActiveSG Playstreet

St. Andrew’s Road

ActiveSG Playstreet

 

The Play Streets initiative converts the street into a giant playground offering a high-impact way to encourage more physical activity, particularly in neighbourhoods that often lack open space. With obesity and sedentary lifestyle on the rise amongst children in Singapore, more children are encouraged to meet the recommended 60 minutes a day of physical activity through play.

Play Streets program have many benefits:

-          Develop more active habits,

-          Bring communities together in a safe and fun space,

-          Enhance and facilitate urban-community interaction,

-          Encourage inclusive play, build social awareness and innate confidence,

-          Foster cultural understanding, respect, enjoyment and appreciation.

7.30am– 12.30pm

New Hope BounceFit 

Connaught Drive (In front of Angsana Lawn)

Jump your start into health in this happiness-inducing 20-minute exercise session with New Hope BounceFit! The programme emphasizes intense core work but minimizes the stress on joints, making it suitable for people of all ages. Please bring your sports shoes! Register here!

Not tried BounceFit? Join in and have some fun while working out!

4pm – 6.30pm

 

 

HPB i-Run

St Andrew’s Road

Run with pacers for 3km, 5km or 7km distances. Participants are entitled to free 100Plus beverages. Pre-register here!

8am to 9.30am

Bike to Work Buddy Initiative

Various heartland locations (North, East, West)

Find your group of buddies from Love Cycling SG, ANZA Cycling or Joyriders, and ride from various heartland locations (North, East and West) to Car-Free Sunday. This is a perfect opportunity to test out cycling as a means of commuting to work with the guidance of experienced riders. Look for the meeting spots and timings, and register here.

6.30am to 8am

Safe Riding Clinic

Connaught Drive

Are you a safe rider? Put your riding habits to test at our specially designed course. Open to both adults and kids, have fun riding while learning to tackle simulated challenges you may face in real life. Bicycles and helmets will be provided.

8am to 11.30pm

HPB-SportSG Fitness Party & Lose to WinTM Reunion Challenge

Empress Lawn

Join the HPB-Sport SG Fitness Party & Lose To Win™ Reunion Challenge @ Car-Free Sunday with family and friends as part of our National Day Celebrations to get active! Get up and movin’ with these awesome, heart pumping, dance workouts! Sweat it out and have fun!

All Participants are entitled to free 100Plus beverages and Get Active! goodie packs!  Register here!

Zumba

Ditch the Workout – Join the Party! Get into shape with easy to do, effective and totally exhilarating Zumba dance moves, set to high energy Latin and international beats!

Best Dressed Parade (exclusive to Lose to WinTM participants)

Strut down Empress Lawn with costumes you think best represent Singapore! Top 10 best-dressed teams win up to $300 worth of shopping vouchers!

Piloxing

PILOXING® is a non-stop, cardio fusion of standing Pilates, boxing and dance! Dance to the exhilarating dance moves for muscle-toning, fat-burning workout that will make you feel physically and mentally empowered.   

8am to 8:45am (Zumba)

 

8.45am to 9.15am (Best Dress Parade)

9.15am to 10am (Piloxing)

10am to 10:30am (Prize Presentation)

Outdoor Yoga with Yoga Seeds

A.M session

- Esplanade Park (Angsana Lawn)

P.M Session-  Empress Lawn

 

Kickstart your day with a morning Hatha Yoga session at Esplanade Park, and end it with a sunset Yoga Flow at Empress Lawn, connecting body and mind. Register now

Find out more at our Facebook.

7.15am to 8.15am

5.30pm to 6.30pm

Esplanade Park

ActiveSG Membership and Programme Promotion

Check out what ActiveSG, an all-encompassing and inclusive national movement for sport, brought to you by SportSG, has lined up for you.  Free lifetime membership for Singaporeans and PRs, and be spoilt for choice over a variety of sports and fitness programmes.  All members will receive a $100 Free ActiveSG Credits upon sign-up.

7.30am to 11:30am

ActiveSG Kids Imagination Playground

Esplanade Park (Heroes Lawn)

Let your children explore and invent their own playgrounds with giant building blocks! They can build tunnels to crawl under, bridges to balance on, mountains to climb over, castles to be a royal prince or princess for the day while developing cognitively, socially and physically and acquiring a range of motor skills!

7.30am to 11:30am

HPB Mass Aerobics Workout

Connaught Drive

Dance your way to fitness with specially choreographed Zumba and KPopX Fitness routines.

Participants are entitled to free 100Plus beverages. Register now!

4.30pm to 5.30pm (Zumba)

5.30pm to 6.30pm (KPopX)

SMU Challenge: ‘Walk for Good’ 2016

Around Civic District and Waterfront

Since its inception in 2008, SMU Challenge has pledged to make a difference in the local community through helping others in need. We hope to bring together their beneficiaries, volunteers, and participants to partake in the SMU Challenge Finale walkathon in raising awareness about the special needs community. A series of exciting performances and family-friendly games awaits at the Peace Connect Neighbourhood Link after the walkathon! Join us in our Walk for Good as we promote the spirit of oneness and collaborative support for our beneficiaries from MDAS and SADeaf! Find out more!

7:30am – 2:20pm

 

 

Weekend Noise @ Civic District

Heroes Lawn

Weekend Noise is back! This time at the July’s Car-Free Sunday! With a stellar line-up featuring 3 Noise Singapore music mentorship alumni, as well as a live street art demonstration by prominent street art collective RSCLS on a transparent stage backdrop, it will be an interesting experience not to be missed!

 

10am to 10.30am (The Façade)

11am to 11.30am (2 Halfs)

12nn to 12.30pm (Tim De Cotta)

10am to 12.30pm (Live Street Art by RSCLS)

Kids’ Zone – Family Activities

Esplanade Park (Heroes Lawn)

Join in the pebble-painting activity and turn a simple pebble into an ornamental art piece! There will also be other family-friendly activities such as sketching, colouring and bouncy castles.

 

Learn more about plants and their uses in different cultures by taking part in the “Plants & Culture” plant propagation activity.

7.30am to 12nn

Public Art Walking Trail

Civic District

Download the self-guided trail map to explore both new and existing public artworks around the Jubilee Walk and Esplanade surrounds on Car-Free Sundays!

Jubilee Walk

Civic District

The Jubilee Walk is an eight-kilometre trail that connects the past, present and future elements of the Singapore story, from ancient Temasek to the colonial era, to nationhood, rapid urban development and beyond.

Encompassing historic and iconic areas such as Fort Canning Hill, the Singapore River, the Civic District and Marina Bay, the Walk offers a chance to discover the people and communities who have contributed to our cityscape.

Download the ‘Singapore Heritage Trails’ mobile app now on Apple App Store and Google Play Store to experience the Jubilee Walk.

Civic District Tree Trail

Civic District

The Civic District Tree Trail takes you through Singapore’s historic Civic District where you will be awed by many majestic and interesting trees, some of which have stood tall for many generations and witnessed the transformation and progress of Singapore through the years. Join us as we take you through part of the trail starting from Raffles Landing to CHIJMES.

Register here!

To explore the entire 3km tree trail on your own, download the DIY trail e-guide on NParks’ website.

9.30am to 11am

Sketching Get-Together with Artist

Civic District

Join our Sketching Get-Together with Artist at Car-Free Sunday!  Be inspired by the scenic Singapore River and learn how to capture the beauty of architecture and river views with great ease and fun.

Suitable for ages above 16 years. Step-by-Step instructions on creative sketching will be given by professional artist. Bring 0.5 black ink pen and A5 sketching pad.  Limited slots; register here!

4.30pm to 6.30pm (meet at 4:15pm at main lobby of Asian Civilisations Museum)

 

 

Food trucks

Connaught Drive

Enjoy a wide array of delectable offerings from local food trucks.

7.30am onwards

 

 

Introduction to Latin Jazz

By Alina Ramirez

library@esplanade

Latin jazz is known for its exciting and percussive sound, combining Latin American rhythms with the improvisation and harmonies of jazz. Born in the melting pot of New York in the 1940s, this vibrant music spread to listeners worldwide. Mexican pianist and composer Alina Ramirez will take you through the building blocks of what defines Latin jazz and introduce some of the most important innovators and performers of the genre.

3.30pm to 4.30pm

Aya Sekine & The Jazz Party

Esplanade Concourse

Known for her dynamic and swinging brand of Jazz, Japanese pianist Aya Sekine will pay respect to her favourite pianists, featuring their signature compositions and piano trio arrangements by her pianist heroes including Red Garland and Horace Silver.  Together with sought after young rhythm section of Ben Poh (bass) and Ting Wei Yap (drums), Aya will be introducing what shaped her the Jazz pianist she is today. 

5:15pm to 6:15pm

6:45pm to 7:45pm

Big Band Sundays: Summertimes Big Band

Esplanade Outdoor Theatre

The Summertimes Big Band is Singapore's only all-professional and independent big band. Formed in 2009 by 18 longtime musicians, the band has performed over 150 shows. The band’s dynamism and is brought about by sincerity, friendships and camaraderie in the group, and their live performances are boosted by their shared passion.

 

7:15pm to 8pm

 

8:30pm to 9:15pm

The Parliament in Singapore History Exhibition

The Arts House, Level 2

The Arts House presents a fresh narrative of the varied career path of its building. This new display charts the history of The Arts House from 1827 to 1999; from witnessing the birth of a nation to the development of a legislature that contributed to Singapore’s growth and progress as a parliamentary democracy. Through rare archival images and spoken words of pioneer Parliamentarians such as Singapore's founding Prime Minister Lee Kuan Yew, Dr Goh Keng Swee and Mr S Rajaratnam, the exhibition captures the spirit of our nation-building journey.

                    

10am to 10pm

EDQ Wind Quintet @ VCH Atrium

Victoria Concert Hall Atrium

Catch the EDQ Wind Quintet at the Victoria Concert Hall Atrium for July’s Car-Free Sunday! Featuring Jasper Goh (flute), Bernice Lee (oboe), Benjamin Wong (clarinet), Emerald Chee (bassoon) and Kartik Alan Jairamin (horn), this home grown woodwind quintet comprising of five close friends share a similar love and passion for chamber music. Be treated to a repertoire of colourful wind quintets from all over Europe and do not miss the live instrument demonstrations!

9:30am, 10:30am, 11:30am

Go Local Tour + Breakfast

The Fullerton Hotel Singapore

Standing majestically at the mouth of the Singapore River, the Fullerton Building witnessed the transformation of Singapore from a colonial outpost to a first-world metropolis. Let our resident guide take you back in time to 1928 when the story of the Fullerton Building first began. Discover the rich history of our newly minted National Monument and gain exclusive access to preserved areas within The Fullerton Hotel Singapore. Limited to 20 persons, the one-hour tour is inclusive of a Heritage Local Breakfast in Post Bar following the tour. Priced at S$18 nett per person for adults/S$9 nett per child.

9am to 11am

 

Fullerton Monument Tour

The Fullerton Hotel Singapore

Like all great destinations, The Fullerton Building has a great story to tell. Let our resident guide take you back in time to 1928 when the story of the Fullerton Building first began. As “Mile Zero”, from which all of Singapore was measured, the historical building had famously hosted the General Post Office – known then as the “Most Important Post Office in the East.” It was also here where Singapore pioneer leaders made decisions that steered the course of the nation, propelling Singapore into first-world status.

Discover the rich history of our newly minted National Monument and gain exclusive access to preserved areas within The Fullerton Hotel Singapore.

 

11:15am to 12:15pm (Meet at Concierge)

A Maritime Journey Tour

The Fullerton Bay Hotel Singapore

Sail through the story of Singapore’s historic waterfront that began as a trading post in 1819 and discover how a once fledgling port city gained its renowned status in the world today.

Find yourself captivated by stories of how the forefathers of Singapore first stepped ashore on our soil via Clifford Pier. Go deeper and uncover events centred on the pier – from speedboat chases at Customs House, to the small but iconic Fullerton Waterboat House providing water supplies to big ships anchored offshore.

At the end of the walking tour, you will stand in awe of the city that has stood the test of time to arrive at where it is today.

11.15 am to 12:15pm (Meet at Concierge)

Sunday Yoga Flow

National Gallery Singapore, Basement Concourse

In conjunction with Car-Free Sunday, the Gallery will be hosting a Laughter Yoga session! This unique wellness activity combines yoga breathing with laughing exercises. Head down with friends and enjoy the psychological and physiological benefits of laughter.

The session is open to everyone. No experience or yoga mats will be required - just show up at the venue in comfortable attire!

9:15am to 10.15am

Building Highlights Tour (English)

National Gallery Singapore, Padang Atrium Entrance

Join us for a morning tour of our historical buildings led by our volunteer docent. 30 slots are available on a first come, first served basis. 

9:30am to 10:30am (English)

9:45am to 10:45am (English)

10am to 11am (Mandarin)

Drop-in Craft

National Gallery Singapore, Keppel Centre for Art Education

With an art kit and theme inspired by the Gallery's collection, this activity invites parents and children alike to interact creatively through art-making.

11am to 6pm

Christianity in Asia: Sacred Art and Visual Splendour

Asian Civilisations Museum

Christianity in Asia: Sacred Art and Visual Splendour presents fascinating and beautiful objects that are the result of the spread of the Christian faith across Asia. In this special exhibition, with loans from internationally acclaimed museums including Musée du Louvre and Bibliothèque nationale de France, you will see art that combines East and West. Asian materials and techniques were used to create paintings, carved ivory figures, ceramics, furniture, altarpieces, and shrines that aided the spread of Christianity.

Admission charges apply.  Find out more.

10am to 7pm

“The Time Traveller” Character Journey

Asian Civilisations Museum

Cross strange lands and meet colourful characters in an art adventure across Asia. In this interactive, dramatized journey, join fellow travellers to discover the wondrous stories behind Christian art throughout the Asian continent, from faraway India to Singapore.

This programme is suitable for parents and children 8 to 10 years old.  It is free with admission to Christianity in Asia. Register on Peatix or at ACM Front Desk.

2pm & 4pm