HOT HULA® FITNESS MASTER CLASS WITH MASTER TRAINER CASSIE BLAZER, AUSTRALIA
HOT HULA fitness® is a fun, new and exciting Polynesian Dance Workout. It provides a "total body workout" in 60 minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
All ages and fitness levels enjoy HOT HULA fitness®. No dance or hula experience needed just shake-it and ENJOY!
So what are you waiting for? Registration is FREE but spaces are limited. Sign up here!
Watch video here!