Navigate

Start Out

Benefits Of Sports


File photo credit: SportSG


Exercise has a profound impact on early development. It improves physical health, mental strength and psychological well-being. Find out how taking part in regular sports can prepare you better for the future.

 
Motor Skill Development
Children who develop basic motor skills at a young age tend to be better at picking up fine motor skills later on.

Educational Potential
Children show better performance in school when they are also involved in athletic activities, regardless of gender or ethnicity.

Code of Conduct
Sports develops team players who respect others and have better social skills.

Active Child, Active Adult
Studies have shown that children and youth who actively participate in sports from a young age are more likely to continue as active adults.