Get an overview of the rules and objectives for volleyball, so you canstart playing.
Volleyball competitions operate under strict court regulations. Find out more about the dimensions and specifications of a volleyball court.
Learn which fitness components you should work on in order tobecome a better volleyball player.
Volleyball is an easy game to master once you have learnt the proceedings of a match and how to score.
If you want to start playing volleyball, but don't know what you might need to get started, refer to our list of essentials!
Find out about the various positions one can take on in volleyball andeach of their specialisations
Here are some fundamental volleyball skills to master if you want to become an all-round player. Each of these skills comprises of several techniques that one can develop through practice and repetitions.
Find out how to play to your team's advantage by understanding the three standard formations used in volleyball.
If you are unsure of how to hone and improve your basic skills, then tryout these simple drills to practice the fundamentals.
In volleyball, players have specific locations on court that they need to be during the game and must rotate accordingly. All players shouldunderstand rotation rules to avoid losing points for their team.