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water
 18 March 2016 By Sport Singapore

Proper Hydration For Exercise

Proper hydration is important in any workout. Learn how to hydrate yourself before, during and after workout or exercise.

29th SEA Games
 24 February 2016 By Sport Singapore

A sneak peek at the list of sports for 29th SEA Games

Check out the list of sports that regional athletes will be competing in at the next edition of the Southeast Asian Games to be held in Kuala Lumpur, Malaysia.

Eat after Exercise
 13 January 2016

What To Eat After Exercise

After exercising, it is important to replenish our lost nutrients. Here are some different foods for different workouts.

squash vivian and marcus
 16 June 2015 By Simon Evans

SG Daily: Long Wait for Squash Gold is Over!

Team Singapore won their first gold medal in squash for 22 years when the Men’s Jumbo Doubles pairing of Vivian Rhamanan and Marcus Phua beat Indonesia’s duo 2-0 to secure the 83rd gold of the 28th SEA Games for Singapore

squash samuel kang
 14 June 2015 By Simon Evans

SG Daily: Squash Team Encouraged by Team Silver

Team Singapore collected a highly-creditable silver medal in the men’s squash team event on Saturday after being edged 2-0 in the gold medal contest against Malaysia.

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Live Better Through Sport - Sport Singapore recognises the value of sport in in advancing the national priorities of developing our people and bonding our communities.

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