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 18 March 2016 By Sport Singapore

Proper Hydration For Exercise

Proper hydration is important in any workout. Learn how to hydrate yourself before, during and after workout or exercise.

29th SEA Games
 24 February 2016 By Sport Singapore

A sneak peek at the list of sports for 29th SEA Games

Check out the list of sports that regional athletes will be competing in at the next edition of the Southeast Asian Games to be held in Kuala Lumpur, Malaysia.

Eat after Exercise
 13 January 2016

What To Eat After Exercise

After exercising, it is important to replenish our lost nutrients. Here are some different foods for different workouts.

 11 June 2015 By Benedict Teo and Nagah Devi

Five frequently asked questions about Petanque

Find out more about this lesser known sport called Petanque.

 05 November 2014 By Kenneth Ho

Petanque gets boost with FBT's sponsorship deal

Petanque in Singapore is set to receive a boost after FBT revealed that it will be providing Singapore’s Petanque with a comprehensive sponsorship deal over the next four years.

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Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities.


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