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Students in action practising Wing Chun in Chengdu, China. Photo: Reuters
 27 April 2017 By Lee Yaocheng/ Reuters Content Solutions

Choosing martial arts as a form of exercise

Since the release of the Ip Man film franchise in theatres worldwide, martial arts have been gaining ground, not only as a form of self-defense, but as a fitness workout as well.

Year in Review 2016
 28 December 2016 By Nicolette Mok

A year in review: Top 8 sporting moments of 2016

Relive an eventful year with the top eight sporting moments of 2016, chosen by myActiveSG’s Facebook fans!

One Championship Ascent to Power
 09 May 2016 By Sport Singapore

Singapore's Angela Lee becomes youngest-ever MMA world champion

Nineteen-year-old mixed martial arts (MMA) sensation Angela Lee was crowned women's world champion in the inaugural atomweight category of Asian promoter One Championship after defeating veteran Mei Yamaguchi at the Singapore Indoor Stadium on Friday night.

 18 March 2016 By Sport Singapore

Proper Hydration For Exercise

Proper hydration is important in any workout. Learn how to hydrate yourself before, during and after workout or exercise.

Eat after Exercise
 13 January 2016

What To Eat After Exercise

After exercising, it is important to replenish our lost nutrients. Here are some different foods for different workouts.

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