Before you get started in Judo, learn the basic rules of the sport.
Practitioners in judo are ranked based on coloured belts, according to specific grades.
Learn more about the traditional uniform used for Judo, as well as how to put it on properly.
Learning how to break a fall in Judo is an essential technique that will help to prevent injuries.
After you have thrown your opponent to the ground, you will have to know how to perform grappling techniques.
Find out what are the three main scoring categories in Judo.
Learn some simple choking techniques that can be used at any stage in your judo journey.
Learn some of the basic arm lock techniques in Judo.
Find out what are some of the various pinning techniques in Judo.
Master these various throwing techniques, so that you’re prepared to take on opponents in Judo.