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running photo: Reuters
 09 February 2017 By Sport Singapore

4 activities you can do with your loved one this Valentine's Day

Candlelit dinners and flowers are great ways to spend Valentine’s Day with your significant other, but if you’re looking for something a bit out of the ordinary and exciting, try out some sporting activities instead.

water
 18 March 2016 By Sport Singapore

Proper Hydration For Exercise

Proper hydration is important in any workout. Learn how to hydrate yourself before, during and after workout or exercise.

tri series lucas ng
 02 March 2016 By Lee Yaocheng

Lucas shines as international speed skating returns to Singapore

With Ice Skating making its debut in the next SEA Games, SISA is optimistic it would help the sport flourish

29th SEA Games
 24 February 2016 By Sport Singapore

A sneak peek at the list of sports for 29th SEA Games

Check out the list of sports that regional athletes will be competing in at the next edition of the Southeast Asian Games to be held in Kuala Lumpur, Malaysia.

Eat after Exercise
 13 January 2016

What To Eat After Exercise

After exercising, it is important to replenish our lost nutrients. Here are some different foods for different workouts.

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