Gymnastics for Beginners

Aerobic gymnastics is a competitive sport originating from traditional aerobics, in which elements of varying difficulty are performed to music.

There are six different events that male artistic gymnasts have to contest. Learn about the various events in this article.

Learn about the various events that female artistic gymnasts compete in.

The first step in taking up gymnastics is learning basic tumbling skills such as the forward roll, backward roll, and handstand.

Wondering what is an aerial or a dismount in gymnastics? We break down some of the most commonly used gymnastics terms in this article.

There are seven different types of gymnastics, and this article introduces you to the three most prominent disciplines.

Rhythmic gymnastics involves apparatus manipulation, as well as the combination of ballet, dance and acrobatics.

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