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Catching drills

Sometimes a disc might look impossible to catch, but with enough practice even these can be made to look easy. Here are some tips to help you hone your catching so no frisbee will ever fly pass you.


Throwing drills

While throwing a frisbee is easy, throwing well requires great skill and lots of practice. Try some of these solo drills to help you achieve the perfect throw.


Tips to improve your defence in Ultimate

Defense is a team effort, especially in Ultimate Frisbee. Learn how to do your part and work together in unison with some of these tips for defensive play.

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Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities.


Singapore Sports Council location map

3 Stadium Drive, Singapore 397630