Fitness and Wellness


Enjoying the festive season the healthy way

24 October, 2016

By Sport Singapore

Be it during Chinese New Year, Deepavali or Hari Raya, it is always a time to celebrate with our loved ones and to feast on festive goodies. For many of us, it is also a time where diet plans are thrown out of the window and forgotten.

sportsg 43rd anniversary and team nila appreciation night

Double celebration for Sport Singapore and Team NILA

07 October, 2016

By Sport Singapore

Staff and partners of Sport Singapore gathered at The Float @ Marina Bay on Thursday evening to celebrate their 43rd anniversary through a mini sports carnival.

Joseph schooling

Sporting success: Nature or nurture?

03 October, 2016

By Sport Singapore

It is common knowledge that many elite athletes hail from families with athletic backgrounds. One can find a notable example in Singapore’s very own Olympic gold medalist Joseph Schooling, whose father Colin was a national softballer, while mother May represented Malaysian state Perak in tennis.

Brazil's synchronised swimmer Luisa Borges puts on her makeup before a training session at the Rio Olympic Park in Rio de Janeiro, Brazil, April 7, 2016.  REUTERS/Pilar Olivares

Looking good while working out

03 October, 2016

By Sport Singapore

Looking good and working out can go hand in hand, thanks to the advancement of science and improvements in cosmetic makeup.

ActiveSG fitness master class

Dancing to the beat at ActiveSG Fitness Master Class

03 October, 2016

By Sport Singapore

Rhythmic swirls and frenetic beats were the theme at the latest ActiveSG Fitness Master Class held at Toa Payoh Sports Hall on Saturday.