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How to warm up before you run

Kerstin Ong shows you basic warm up drills

Training Method

Athletics for Beginners

Pick up the basic skills of athletics with our step-by-step guide for beginners in this section.

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How To Play

Athletics Equipment

Find out what equipment are used for the sport of athletics.

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Athletics Facts

Find out interesting facts about the sport of athletics in Singapore and around the world.

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Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities.


Singapore Sports Council location map

3 Stadium Drive, Singapore 397630