The newly furbished ‘Our Tampines Hub’, located at the site where the former Tampines Stadium and Sports Hall used to stand, played host to ActiveSG’s sports open house on Saturday as part of Sport Singapore’s continuing effort to introduce sports to the community.
Eesha Shah is part of the sports psychology team at the Singapore Sports Institute (SSI) and was present at both major Games this summer and gave some insight into the work she and her team do.
3 Bedok North St 2
1 Bedok North Street 2
Singapore's support make me proud and pushes me to do my best.
I focus on doing what I do best. The track is where I truly find my happiness.
The fighting spirit of my fellow athletes and the cheers from Singaporeans motivates and inspires me to do better.
Kerstin Ong shows you basic warm up drills
Pick up the basic skills of athletics with our step-by-step guide for beginners in this section.
Find out what equipment are used for the sport of athletics.
Find out interesting facts about the sport of athletics in Singapore and around the world.