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Enjoying the festive season the healthy way

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Video: Ministry of Communications and Information

Be it during Chinese New Year, Deepavali or Hari Raya, it is always a time to celebrate with our loved ones and to feast on festive goodies. For many of us, it is also a time where diet plans are thrown out of the window and forgotten.

I'm pretty sure we have all been through this before - once the festive period is over, reality sets in and we start to regret our actions and dietary abandonment. In short, prevention is always better than cure, so the key is to eat in moderation and to stay active and exercise even during festive celebrations.

Well, we have good news for those who wish to stay fit, look good and not cut back on the festive feasting. ActiveSG has in store many programmes and activities for you and your family over the festive period so that you do not have to be worried about stuffing your face with festive goodies! 

Sign up for an ActiveSG programme today and stay fit and healthy throughout the year!


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