Player injuries are a blemish on any sport, and basketball is no different. In terms of injury prevention, it’s easy to look no further than just a simple warm-up, some muscle stretches and then a cool-down. These are no doubt useful, but they simply don’t cut it when the insane physical stresses of professional sport are factored in. However, for the NBA- specifically the Miami Heat- injury prevention technology is now stepping up to the plate.
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Sport: Basketball/Fitness and wellness
Proficiency level: Intermediate/Expert