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Does whey offer a superior muscle building effect?

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Does whey offer a superior muscle building effect?

whey muscle building
File photo credit: Sport Sanity

Nowadays, to get a nice body, many males have been working out and taking proteins after that to ‘bulk up’. What is the difference between these protein products and protein from other sources? 

If I compare whey to other protein sources (in same amounts), does whey have an advantage?

To read more, visit the full article at Sport Sanity here