What is Onboarding?

Onboarding at our Active Health Lab is an experiential programme to help you understand your current health and fitness level through a body assessment.

From your Onboarding data, our Active Health Experts will be able to personalise wellness plans for you such as exercises, and lifestyle habits. There are also other fitness assessments, physical activities and themed group classes and workshops.

Each Onboarding session takes about 60 minutes and is based on availability.

Book yours today


heartbeat at bedok 11 Bedok North Street 1, Singapore 469662

Our Tampines Hub

our tampines hub1 Tampines Walk, Singapore 528523