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What could YOU do in 60 seconds?

Did you know, in 60 seconds more than 65,000 photos would be uploaded on Instagram? and Usain bolt would have covered 745 meters.

60 seconds is gone in a blink of an eye before we know it. The truth is that a lot can be achieved in a span of 60 seconds and the same can be applied when we wish to embark on a journey to adopt new habits.

We have one mission – to get you to be your best! Team up with us and level up in our 60 - second Challenge and to feel better than ever before!

Over the course of this journey, we will be sending you daily activities to help you develop better physical activity habits.

#startwith60 #betterbeatsperfect @activehealthsg