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! 🍊 Happy Chinese New Year! Do take note of the change in our operating hours from 24 Jan to 27 Jan 2020. Share the gift of good health with exercises that can be done anywhere.
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The National Disability League (NDL) is back for the 10th year!

NDL will offer 17 sports this year. On an average, three sport events will happen concurrently on a weekend. It encourages athletes to compete in their best sports. In addition, NDL provides a platform for competition, for individuals to gain experience in sports and competition setting and promote and instill sportsmanship. It is also another avenue to identify sporting potentials for further sport development. Matches were held under different competition system according to the rules of the games. The new comprehensive competition format has allowed the best athletes to compete in their given sport.