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Beginner tips for Triathletes

Not sure how else to enhance your training regimen? Have a look at some basic tips that will help you to achieve better results and successfully complete your first triathlon.


Rules of Triathlon

Triathlon races are governed by rules to ensure fairness. Learn the general guidelines before signing up for one.


Triathlon equipment checklist

Look through this checklist to ensure you have all of the equipment you need to make the most of your triathlon attempt.

Triathlon 4

Triathlon transitions

Work towards a smooth transition by establishing your own routine.

Triathlon 2

Triathlon off season rules

The off-season is a good time for your body to recuperate, but that shouldn’t mean forgoing a training routine altogether.


Triathlon race day preparation

Ensure that you are well-prepared for your triathlon with these handy tips.


Tips for your very first Triathlon race

Banish those first-race jitters by following some of these tips.

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