Interest Group

Heartbeat@Bedok Discovery

Looking to supplement your exercise routine with professional equipment? Or in search for new and more workout buddies? Join our friendly interest groups and enjoy a community workout together!


Team Bato

TeamBato is a “barkada” or of individuals who share a common love for obstacle course racing. “BATO” is a Tagalog word which translates as a mass of SOLID STONE or ROCK. Join them and get stronger with HIIT classes.

Team Train Easy

Venue: Active Health @ Decathlon Singapore Lab (Kallang)

Dates: Sun 22 Sep

Time: 9am to 10am

This is a free interest group. Registration is not required.
Please come in comfortable sporting attire and bring a water bottle.


Team Train Easy

Come and train with us and work your cardio and build your strength through high intensity intervals and functional weight training. The session is conducted in a circuit training format, utilising different equipment and work/rest ratio.

Team Train Easy

Venue: Active Health @ Decathlon Singapore Lab (Kallang)

Dates: Every Sun

Time: 10:30am

This is a free interest group. Registration is not required.
Please come in comfortable sporting attire and bring a water bottle.


Team BTNY

BTNY stands for Be The New You! They are a group of wellness enthusiasts who aim to influence and inspire more people to lead active lifestyles with cardio workouts such as Yoga, Cardio Boxing and HIIT. Join them and kickstart your journey to a healthier lifestyle, while maintaining a healthy diet and adopting a positive mindset to become the new you.

Team Train Easy

Venue: Active Health @ Decathlon Singapore Lab (Kallang)

Dates: Every Mon

Time: 7pm to 8pm

This is a free interest group. Registration is not required.
Please come in comfortable sporting attire and bring a water bottle.


Cougar's Athletic Association

Cougar's Athletic Association is a non-profit track and field club who are passionate about running. These sessions particularly comprise mainly of strength training, which is part of their training regimen designed by Coach Dr. Balasekaran – associate professor and expert in Exercise Physiology. Elite athletes and fitness enthusiasts are welcome to join. These sessions will be specially catered to your physical fitness.

Shed to Shred

Venue: Active Health @ Decathlon Singapore Lab (Kallang)

Dates: Wed 2, 16 & 30 Oct, 13 & 27 Nov

Time: 7pm to 8pm

This is a free interest group. Registration is not required.
Please come in comfortable sporting attire and bring a water bottle.


StrACon

Join Patricvk and Sean in a weekly strength and HIIT programme that is catered for all levels. The programme will vary from cardio to strength and might include the use of free weights in some sessions. It is recommended for anyone who wants to get started on their fitness journey.

Shed to Shred

Venue: Active Health @ Decathlon Singapore Lab (Kallang)

Dates: Every Fri

Time: 7pm to 8pm

This is a free interest group. Registration is not required.
Please come in comfortable sporting attire and bring a water bottle.


Already got your own interest group? You can also conduct health and fitness related workshops here, at the hub of our thriving active community.

AND MORE

While you're there, don't forget to book an appointment for a FREE Onboarding session at the Active Health Lab.

Conducted by Active Health Experts, it's a body assessment that will show your current level of health and wellness. With that, the Experts will then advise you on the activities that are most suitable for you.