How to stay healthy despite being overworked?
How to stay healthy despite being overworked and other questions answered by Behavioural change expert and co-founder of PTA Global Fitness, Bobby Cappuccio.
Ah Hock discovers Active Health
Do you work hard, fast and late? Do you feel stressed out? Are you getting results from your latest fitness apps and gadgets?
Visit us at Active Health Lab today!
At Active Health lab, you can get a reading of your health parameters through an experiential Active Health On-Boarding Programme. Lasting about an hour, let our expert share Active Health and lifestyle habits, and help you understand your current health or fitness levels through a body assessment.