Take the next step to level up your health with us.

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Fitness & Health Assessment

Active Health is a holistic approach to help you own your fitness and health proactively. The personalised journey includes tools, programmes and tips from Active Health Coaches, to equip you with skills and nudges to better your health and wellness in the long run. Because YOU are your greatest motivator.

The experiential programme available at the Active Health Lab helps you better understand your current fitness and health level.

Leveraging on sport science to help better body performance, Active Health Coaches will guide you through a series of assessments that measures your body compositions.

At the end of the session, you will be equipped with tips and tools to take charge of your health.

Bishan Sport Centre


Decathlon Singapore Lab


Heartbeat at Bedok


Jurong East Sport Centre


Our Tampines Hub


Sengkang Sport Centre


Virtual Expert

Receive customised tips to a healthier and happier you.

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